You likely have hopes, dreams and goals but have felt stuck, and not pursued them. 

You know things like asking for more money, the raise, the business, the book, the healthy relationship, the boundary, or the freedom to live on your own terms. 

Somewhere inside, you already know what you want. But when it is time to ask for more, make the change, or put yourself first, something stops you.

You second-guess yourself. You worry about disappointing people. You convince yourself the timing is wrong. You wait until you feel more confident, prepared, or certain.

And more time passes.

Maybe you have already done the mindset work, journaling, or healing—and you are still making the same choices.

That is because something deeper may be influencing your decisions:

• The expectations from your family 
• The attachment style that kept you safe
• The beliefs you formed about what you are allowed to want. 

Rise Into Freedom™  is for you if:

 -> You are an entrepreneur but have struggled with money and visibility in your business.

->You are a woman who has done some of the healing work, but has still found herself in unhealthy relationships and are ready to break the pattern.

->You are in a place of change and transformation and are struggling to take action on creating what you want.

These might be some of the ways you feel:

• You know you are capable of more, but you cannot understand why you keep hesitating.

• You want the raise or promotion, but you struggle to advocate for yourself.

• You know you need to charge more, but you are afraid people will say no.

• You have wanted to write the book, start the business, launch the program, or pursue the opportunity—but you keep putting it off.

• You are tired of dating emotionally unavailable or toxic men, yet you keep getting pulled into familiar relationship dynamics.

• You make everyone else a priority and feel guilty when you choose yourself.

• You overthink decisions and look to other people for reassurance before trusting your own judgment.

• You bite your tongue, minimize what you need, or stay quiet to keep the peace.

• You are the person everyone depends on, but you are exhausted from carrying so much.

• You stay longer than you should—in jobs, relationships, commitments, and situations that no longer fit.

• You know what needs to change, but insight alone has not helped you change it.

• You are tired of waiting for permission to live the life you want

Together, we will uncover the unconscious beliefs, stories and the roots of what is keeping you stuck

These beliefs may have helped you belong, avoid conflict, earn approval, or protect yourself at an earlier point in your life. 

But what once protected you may now be limiting your career, income, relationships, voice, choices, and future.

You cannot build the life you want while being held back by the past.

Rise Into Freedom™ gives you a practical framework for understanding what has been making your decisions and changing what you do next.

I Didn’t Create This Work From Theory—I Lived It

Hi, I’m Jess Baker. For more than 22 years, I built a successful career in sales leadership, working within Fortune 500 companies, managing multi-million dollar partnerships, negotiating high-stakes agreements, and helping businesses and sales colleagues grow.

But professional success did not automatically free me from the beliefs and patterns that shaped my personal decisions.

I have rebuilt after family instability, poverty, abuse, divorce, unhealthy relationships, financial loss, and the collapse of identities I once believed would keep me safe.

Rise Into Freedom™ brings together my experience in leadership, negotiation and decision-making with the personal frameworks I developed through my own work of rebuilding and learning to trust myself.

This work is about is about asking for more money. Writing the book. Starting the business.  Leaving the unhealthy relationship. Setting the boundary.

Most of all, it is about choosing yourself and finally trusting yourself.

Our 4 Weeks Together

Pre-Work — The Freedom Assessment™

Get clear about what you want and where you feel stuck

Before the program begins, you will identify:

• What you want to change.
• What you have already tried.
• What continuing to wait is costing you.
• The outcome you want from the program.

You leave with: A clear goal and an honest baseline of where you are today.

Week 1 — Your Story Didn’t Start With You

Understand what shaped the beliefs influencing your choices

Your defining experiences and inherited family messages helped shape what you believe about yourself, relationships, money, success, safety, and what you are allowed to want.

This is not about blame or reliving your entire past. It is about recognizing how what you experienced may be affecting the decision in front of you now.

You will identify:

• The experiences and generational messages that shaped you.
• The meaning and beliefs you carried forward.
• How those beliefs may be influencing your current goal.

You leave with: Your Life Experience Map™, Generational Pattern Map™, and clarity about where your current hesitation may have begun.

Week 2 — Invisible Agreements™ and Female Root Archetypes™

Discover the protective strategy influencing your decisions

Many of your current behaviors began as ways to maintain connection, earn approval, avoid rejection, or stay emotionally safe.

These strategies can create Invisible Agreements™—unconscious promises about what you must do, tolerate, avoid, or become to protect yourself.

You will also discover whether your strongest protective strategy resembles:

• The Chaser, who works harder for love, answers, opportunities, or validation.
• The Survivor, who stays guarded and relies primarily on herself.
• The Pleaser, who prioritizes everyone else and feels guilty choosing herself.
• The Settler, who accepts less because familiar disappointment feels safer than change.

You will identify:

• The Invisible Agreement™ influencing your current goal.
• The emotional need beneath it.
• The strengths and costs of your strongest archetype.

You leave with: Your Invisible Agreements™ Map, Female Root Archetype™ profile, and clarity about the strategy that has been holding you back.

Week 3 — The Unwritten Rules™

Identify whose expectations you have been living by

You may be following rules you never consciously chose:

• “I shouldn’t ask for too much.”
• “I should be grateful for what I have.”
• “Good women put everyone else first.”
• “Speaking up makes me difficult.”
• “Leaving means I failed.”

You will learn to:

• Separate your values from inherited expectations.
• Recognize what outdated rules have cost you.
• Decide which rules you will keep, revise, or retire.
• Create standards that support the life you want now.

You leave with: Your Unwritten Rules™ Map, Rules Audit, and one new personal standard to begin practicing.

Week 4 — Rise Into Freedom™

Turn awareness into a decision and a real next step

In the final week, you will bring the entire process together and apply it to the goal or change you identified at the beginning.

You will learn to:

• Recognize when an old pattern is influencing a present-day decision.
• Make choices based on your values, current reality, and desired future.
• Build self-trust through action instead of waiting for perfect confidence.
• Take the next step without requiring fear to disappear first.

That step might be asking for the raise, increasing your prices, setting the boundary, submitting the application, writing the first chapter, ending the relationship, or launching the offer.

You leave with: Your Rise Into Freedom™ Decision Framework, Personal Standards Plan, 90-Day Rise Plan, and the first action you will take toward what you want.